Meet Amy

The personal trainer on the journey to keep
Christian faith at the center of your health

What My Clients Say

“Amy has done a fantastic job helping me build a better me... Her depth of knowledge as a personal trainer is impressive, and her approach to training is personal.”
Nick
Client

Knowledgeable & Experienced

Certified Personal Trainer

Personalized & Holistic Approach

Certified Primal Health Coach

Anchored in Christian Faith

Fitness with a Christian Worldview

Fat Loss, Metabolism Health, Christian Worldview

Personal Trainer Services for Christian Women Who Want a Fitness Environment that Understands and Shares their Faith

01

Fat Loss

Empowering Christian women to lose fat in a way that prioritize their health and well-being.

02

Metabolism Health

Guiding people towards making sustainable exercise & dietary choices with results that will be easy to keep.

03

Christian Worldview

Encouraging faith-based mindfulness practices for a balanced and Christ-centered lifestyle. Mindset work and stress management without the progressive, new age fitness woo-woo

Transforming Lives

Discover the Sustainably Fit Difference

Personalized Training
Holistic Wellness Approach
Christ-Centered Coaching