Meet Amy
The personal trainer on the journey to keep
Christian faith at the center of your health
What My Clients Say
“Amy has done a fantastic job helping me build a better me... Her depth of knowledge as a personal trainer is impressive, and her approach to training is personal.”
Knowledgeable & Experienced
Certified Personal Trainer
Personalized & Holistic Approach
Certified Primal Health Coach
Anchored in Christian Faith
Fitness with a Christian Worldview
Fat Loss, Metabolism Health, Christian Worldview
Personal Trainer Services for Christian Women Who Want a Fitness Environment that Understands and Shares their Faith
01
Fat Loss
Empowering Christian women to lose fat in a way that prioritize their health and well-being.
02
Metabolism Health
Guiding people towards making sustainable exercise & dietary choices with results that will be easy to keep.
03
Christian Worldview
Encouraging faith-based mindfulness practices for a balanced and Christ-centered lifestyle. Mindset work and stress management without the progressive, new age fitness woo-woo