Pricing Options

1-on-1 Coaching tiers

Just like everyone’s body and health needs are different, so are their budgets and coaching needs. That’s why there are options.

Baseline

The “I just need you to tell me what to do and answer questions occasionally” plan

This plan includes:

  • Initial lifestyle & goal intake
  • Personalized fitness & health plan
  • Weekly email support
$200 / month

Standard

The “I need some accountability and coaching” plan

This plan includes:

  • Bi-weekly 30 minute call (weekly calls for the first month)
  • Weekly check-in to your inbox
  • Text messaging support
  • Initial lifestyle & goal intake
  • Personalized fitness & health plan
  • Weekly email support
$320 / month

Everything

The “I need you to hold my hand for a while” plan

This plan includes:

  • Bi-weekly 50 minute workout or Weekly 30 minute call
  • Priority text messaging support
  • Initial intake and movement assessment
  • Quarterly assessments
  • Personalized fitness & health plan
  • Weekly email support
  • Weekly check-in to your inbox
$500 / month