Faithfully Fit Method

The Faithfully Fit Guarantee

The full terms, in plain language, so you know exactly what you’re agreeing to before you ever pay. No fine print, no surprises.

The promise: Meet the conditions below, and if you haven’t lost at least 5 pounds or 2 inches by the end of the 12 weeks, your next 6 weeks of coaching are on me, at no extra cost.

I track your progress right alongside you in the app, so eligibility is never a mystery or a judgment call. You’ll always know where you stand. This guarantee exists because I believe in the method and I want the risk to sit with me, not you.

Who qualifies to start

To enroll and be eligible for results and this guarantee, you must already be eating at least 1,600 calories per day when the program begins. This isn’t an arbitrary hurdle. A body that’s already under-eating needs more time to rebuild before a cut will work, and I’d rather tell you that honestly on a fit call than take your money for the wrong starting point.

If you’re not sure where you are, set up a call. If we talk and you’re under-eating right now, I’ll say so, and we’ll talk about what you’d actually need first.

What “doing the work” means

The guarantee rewards the work, not luck. To stay eligible, you complete these three things across the 12 weeks. All of them are logged in the app, so they’re clear and verifiable for both of us.

1 Hit your targets at least 6 of 7 days each week

You hit your personalized protein and calorie targets on a minimum of 6 days out of every 7. Because targets are tracked through your food log, this means logging your food in the app consistently. Missing your targets one day a week is built in. Life happens, and the plan accounts for it.

2 Submit at least 10 of your 12 weekly check-ins

You complete and submit your weekly check-in in the app for at least 10 of the 12 weeks. In other words, you may miss no more than 2 check-ins over the full program. These check-ins are how I give you personalized feedback and adjust your plan, so they’re central to the result.

3 Hit your movement goals at least 80% of the time

Two simple targets, both tracked in the app: complete at least 80% of your assigned workouts, and hit your daily step goal on at least 80% of days. Movement is part of what restores your metabolism, so it’s part of what earns the result.

That’s it. Three conditions, all visible to you in real time. There is no hidden fourth hoop.

How your results are measured

To keep things fair and dispute-free, we establish a fixed baseline and use a consistent method throughout:

Same tools, same way. You’ll use the same scale and the same measuring tape for the whole program, and weigh and measure at a consistent time of day and day of the week (for example, first thing on the same morning each week).
Baseline locked in week 1. Your starting weight and measurements are recorded on a set date at the start, and that baseline is what we measure against.
The result. Qualifying means a loss of at least 5 pounds from your starting weight, or at least 2 inches total across the tracked measurement sites, achieved any time within the 12 weeks. Either one counts.

If you qualify but didn’t hit the result

If you met all three conditions above and still haven’t reached 5 pounds or 2 inches by the end of week 12, here’s what happens:

You book a wrap-up call with me to review your logged data together.
We confirm the conditions were met (they will be visible in the app).
Your next 6 weeks of coaching begin at no additional cost, so we can finish the job.

The wrap-up call is how the additional coaching is triggered, so please book it during the final week of the program or within 7 days after week 12. It’s a conversation, not a hoop, and it’s where we map out the next 6 weeks.

And if it still hasn’t worked

This is the part most programs won’t put in writing. If you meet every condition through all 18 weeks, the original 12 plus the additional 6, and you still haven’t lost at least 5 pounds or 2 inches, I’ll refund your full program fee.

I can offer that because the method works and the conditions above make the work clear and trackable. If you hold up your end and the result doesn’t come, you shouldn’t be out the money. That risk is mine to carry, not yours.

Honest exceptions

A few situations change how a body responds to a nutrition and training plan in ways no coaching can fairly guarantee around. In these cases the guarantee is paused or doesn’t apply, for your protection as much as mine:

Pregnancy or a pregnancy that begins during the program. Weight loss is not the goal in pregnancy, and your plan would change accordingly.
A new medication, diagnosis, or medical condition that affects weight, metabolism, or your ability to follow the plan, where it begins or is identified during the program.
Other documented medical issues that materially affect results, discussed openly between us.

If any of these come up, we’ll talk about it directly and figure out the right path. Nothing here is meant to be a loophole. It’s meant to keep the promise honest for the situations a guarantee can actually speak to.

The spirit behind it

I built this guarantee the way I wish more of this industry worked: clear conditions, visible tracking, and the risk carried by the coach. You’re trusting me with your time, your body, and your effort. The least I can do is be completely transparent about what I’m promising and what’s asked of you in return.

“So whether you eat or drink or whatever you do, do it all for the glory of God.”

1 Corinthians 10:31